What is a slackrack ? Definition, uses, exercises and buying guide
The slackrack is a freestanding slackline: a frame placed on the ground that tensions the webbing without trees or stakes. Accessible, safe and versatile, the slackrack lets you practice indoors and outdoors. On SlackMove, we offer two models of Gibbon slackracks, a kids’ slackrack “My First Slackline” by green slide, and a slackrack extension in the Accessories section.
Definition: what is a slackrack ?
A slackrack is a freestanding frame (steel or aluminum) that keeps a slackline webbing tensioned at low height. It typically includes two stable feet, a central rail, a tensioning system (ratchet) and protective parts. Result: no anchors needed, the slackrack assembles quickly, moves easily and stores away fast.
Who is a slackrack for ?
- Beginners: reassuring height, short and stable webbing.
- Kids: a dedicated junior version, such as the kids’ slackrack “My First Slackline” by green slide.
- Coaches, clubs, schools: a mobile, safe teaching tool.
- Physio & S&C: proprioception, balance and core work.
- Advanced users: technical drills, warm-ups, fine stability work.
- Families: a fun, intergenerational activity.
Slackrack vs classic slackline: what are the advantages ?
The slackrack removes the need for anchors and can be used anywhere, including indoors. Its short length and controlled height help learning and reduce apprehension.
| Criteria | Slackrack | Classic slackline |
|---|---|---|
| Anchors | None (freestanding) | Trees/stakes required |
| Setup | Very quick | Variable, more technical |
| Height | Low, reassuring | Variable (often higher) |
| Stability | More stable (short webbing) | More dynamic/technical |
| Indoor use | Yes | Rare |
| Audience | Beginners, kids, clubs, rehab | Intermediates to experts (setup-dependent) |
How does a slackrack work ?
- Assemble the modular frame and feet.
- Mount the webbing through the tension system.
- Tension gradually to the desired firmness.
- Adjust if needed (perceived height, pads).
- Safety checks before every session.
Dimensions, materials and safety
Most slackracks offer a usable length of 2 to 3 m, a robust steel frame and anti-slip feet. Set your slackrack on a flat, clean, clear surface.
- Flat, clear surface; add a protective mat if needed.
- Anti-slip under the feet to prevent sliding.
- Tension checked: ratchet closed, webbing not twisted.
- Clear area around it (≈1 m).
- For kids: adult supervision, one user at a time.
10 exercises to progress on a slackrack
- Assisted mount (wall/chair/partner) to get familiar.
- Basic stance (two feet), soft knees, gaze far ahead.
- Statue hold for 10 s, repeat 3–5 times.
- Lateral weight shift without moving your feet.
- Front foot/back foot: control the axis.
- Single-leg hold for 5 s, alternate sides.
- Half turn with small steps, then without support.
- Walk back and forth (3–5), feet aligned with the webbing.
- Knee flex: controlled squat then stand back up.
- Balance games (turn your head, close one eye, hold a light object).
Tip: keep your arms high and active, breathe calmly, look at the horizon.
Where to set up a slackrack ?
Indoors: living room, garage, gym (use a mat if necessary).
Outdoors: flat terrace, slab or leveled lawn. Bring the webbing inside if it’s damp.
Maintenance and durability
- Regular inspection (webbing, loops, ratchet, hardware).
- Clean with a cloth, gentle brushing if sandy; no harsh solvents.
- Dry after outdoor use; store in a ventilated place.
- Light ratchet lubrication if recommended.
- Replace worn parts (webbing, pads, guards).
Which slackrack should you choose ? (buying guide)
Key criteria: usable length, perceived height, webbing (50 mm), intuitive tensioning, foot stability, modularity (e.g. slackrack extension), weight/transport, load rating and target audience.
Solutions offered by SlackMove
- Two Gibbon slackracks: trusted references for initiation, progression and club use.
- Kids’ slackrack “My First Slackline” (green slide): reassuring height, adapted webbing, playful ergonomics.
- Slackrack extension (Accessories): increases usable length and refreshes your drills.
Useful accessories for slackrack
- Slackrack extension
- Protective mat
- Ratchet safety covers/clips
- Spare webbing
- Carry bag
- Replacement anti-slip feet
Budget: how much does a slackrack cost ?
A slackrack is a long-term investment: robust metal frame, quality webbing, reliable mechanism and accessories. Modularity (e.g. slackrack extension) extends the product’s lifespan and your progression without buying a whole new kit.
FAQ – Slackrack
- Is a slackrack really suitable for beginners ?
- Yes. Its short length and controlled height are reassuring and speed up learning.
- Can you use a slackrack indoors ?
- Yes. Flat surface, clear area around it and a mat recommended to protect the floor.
- From what age can a child practice on a slackrack ?
- With adult supervision. The “My First Slackline” kids’ model (green slide) is ideal to start gently.
- What is the maximum load for a slackrack ?
- Check the manufacturer’s recommended load and avoid two users at once unless otherwise specified.
- Is a slackrack noisy ?
- Very little. A mat reduces vibrations and protects the floor.
- How do you care for the webbing ?
- Gentle brushing, proper drying, no solvents. Replace it at the first signs of wear.
- Is a slackrack suitable for rehab ?
- Yes, with your physio/doctor’s approval and an adapted progression.
- How much space do I need ?
- The slackrack length plus about 1 m of clearance on each side, on a flat surface.
Conclusion
Freestanding, quick to set up and modular, the slackrack is the simplest and safest path into slacklining. On SlackMove you’ll find two Gibbon slackracks, the kids’ slackrack “My First Slackline” by green slide, as well as the slackrack extension to evolve your practice over time.